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Lifebuilder with Stephen Courson
This podcast for ambitious people who are ready to eliminate distractions and design the life they want. Get ready for blunt truths and actionable strategies to uncover your WHY, set goals, and build true wealth.
If you’re tired of feeling stuck, overworked, or unclear about what’s next, this podcast will help you focus, gain clarity, and take control. No fluff, no distractions—just the tools and mindset you need to unlock your potential and create a life that works for you.
Stephen is an international executive coach, speaker, and podcast host who helps busy professionals find clarity, eliminate distractions, and design the life they want.
Podcasting since 2020 • 187 episodes
Lifebuilder with Stephen Courson
Latest Episodes
#186 I Set Boundaries When I Work From Home And It Changed Everything
You’re constantly being pulled in different directions—family, friends, and even your team won’t stop interrupting you. If you struggle with constant distractions, interruptions, or work-life balance while working from home, this is the solutio...
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7:57
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#185 Discover How ChatGPT And Automation Can Revolutionize Your Dinner Plans And Meal Prep (Skeleton System Pt. 1)
Struggling to find time to eat healthy? In this episode, I break down Part 1 of my Skeleton System—a game-changing way to systemize your dinners with AI and automation to plan meals, generate shopping lists, and get groceries delivered in minut...
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12:19
#184 The 5 Phone Hacks That Made My Productivity 10X
Your phone is killing your productivity. It’s not a secret...notifications, texts, emails, Slack and random calls are stealing your focus away and waste hours of your day. The worst part? You don’t even realize how often you pick up your phone ...
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18:21
#183 Change Your Mindset Before You Change Your Money with Mark Murphy
Generational wealth? Selling a business? Retirement? Before you think about these things, Mark B. Murphy wants to challenge you on your mindset first. That is where we design the life we want and build true wealth. Mark is the CEO of Northeast ...
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41:07
#182 How Dangerous Conversations And This Simple Truth Can Guarantee Success By 75-90%
Sometimes, to go forward, we must first go inward. That's a lesson I learned the hard way in 2024 and it probably cost me about $120,000. This is why having dangerous conversations with ourselves is so important. We have to be honest with ourse...
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17:58